Bringing Longevity Back to the Gym
November 12
7:00 EST
Zoom
Join Dr. Arvind, Bob Thomas (formerly Life Time Fitness), Sarah Gabriel and Raul Hiteshew as they reveal how regenerative tools and lifestyle foundations are entering mainstream fitness.
Hosted by:
Building the Next Generation of Fitness
What We'll Cover
The New Age of Strength: Peptides & Performance
What you need to know before stacking for strength (from Dr. Arvind’s Men’s Journal feature)
The role of cellular optimization in training, recovery, and physique goals
Pillar One: Foundational Lifestyle
How diet, exercise, hydration, and sleep remain the base for all regenerative progress
Simple frameworks to implement foundational lifestyle programs in performance settings
The Longevity Movement in Fitness
Why longevity and regenerative care are becoming the next wave of the gym industry
Business opportunities for gyms, trainers, and clinics adopting performance medicine models
Open Q&A for Providers
Live audience questions and implementation discussion
