Let’s Talk Menopause.

Let’s Talk Menopause.

Latest

Menopause

5 min read

Perimenopause and Metabolism: GLP-1s, Protein Efficiency, and Resistance Training

Learn how perimenopause impacts metabolism, why protein and resistance training matter, and where GLP-1 therapies may fit into the picture.

Picture of Jake Reynolds

Written by

Jake Reynolds

Posted on

September 24, 2025

Latest

Menopause

5 min read

Perimenopause and Metabolism: GLP-1s, Protein Efficiency, and Resistance Training

Learn how perimenopause impacts metabolism, why protein and resistance training matter, and where GLP-1 therapies may fit into the picture.

Picture of Jake Reynolds

Written by

Jake Reynolds

Posted on

September 24, 2025

Latest

Menopause

5 min read

Perimenopause and Metabolism: GLP-1s, Protein Efficiency, and Resistance Training

Learn how perimenopause impacts metabolism, why protein and resistance training matter, and where GLP-1 therapies may fit into the picture.

Written by

Jake Reynolds

Posted on

Sep 24, 2025