Peptides are delicate molecules that can influence metabolism, recovery, cognition, and more. Because they are rapidly broken down in the digestive tract, they are almost never given orally. The two most common administration routes are nasal sprays and injections (subcutaneous or intramuscular).
Intranasal delivery is appealing for its convenience and needle-free approach. Injections remain the gold standard for consistent absorption and measurable results. Understanding the differences in absorption, bioavailability, and clinical outcomes is critical for providers and longevity enthusiasts alike.
How Peptide Absorption Works
Injections (SubQ or IM): Deliver peptides directly into tissue, bypassing the digestive tract. Bioavailability is generally high and predictable.
Nasal sprays: Deliver peptides to the nasal mucosa, where they may be absorbed into local blood vessels or travel along the olfactory nerve pathways toward the brain. Bioavailability is often lower and more variable.
Peptides are large molecules compared to small-molecule drugs, and absorption through the nasal lining is limited by size, solubility, and stability.
Nasal Peptide Sprays
Advantages
Needle-free and painless
Easy to administer on the go
Useful for peptides targeting the central nervous system, where olfactory transport may provide a direct route to the brain
Limitations
Bioavailability is often low (10–30 percent) and highly variable
Absorption depends on nasal health (mucus thickness, congestion, dryness)
Dosing is less precise; more variability between individuals
Stability issues: peptides may degrade before reaching systemic circulation
Examples Studied Intranasally
Oxytocin: Used in psychiatric and social behavior studies, effective intranasally due to CNS targeting.
Selank & Semax: Russian neuropeptides commonly used as nasal sprays for nootropic and anxiolytic effects.
DSIP: Studied intranasally for sleep, but results remain inconsistent.
Injections (Subcutaneous or Intramuscular)
Advantages
High, reliable bioavailability (often 80–100 percent)
More predictable dosing and plasma levels
Suitable for a wide range of metabolic, regenerative, and hormonal peptides
Limitations
Requires needles and training
Can cause injection site irritation if not rotated
Some patients find self-injection intimidating
Commonly Administered by Injection
GLP-1 receptor agonists: Semaglutide, tirzepatide
GH secretagogues: CJC-1295, Ipamorelin
Metabolic peptides: 5-Amino-1MQ, MOTS-c
What Absorption Really Looks Like
Bioavailability
Injections: generally 80–100 percent
Nasal sprays: often 10–30 percent, sometimes lower depending on peptide
Consistency
Injections provide reproducible pharmacokinetics across most patients.
Nasal sprays show wide variability, even in the same person on different days.
Targeting
Injections are best for systemic effects (body composition, metabolism, tissue repair).
Nasal sprays may be best for central nervous system peptides where direct olfactory transport is possible.
When Nasal Sprays May Make Sense
Cognitive or neuropeptides (Selank, Semax, oxytocin)
Patients unwilling or unable to self-inject
Situations where partial systemic absorption is sufficient
When Injections Remain Best
Metabolic and regenerative peptides (GLP-1s, CJC-1295, BPC-157, tesamorelin)
When consistent systemic levels are required
When precise dosing and measurable outcomes are the goal
Safety and Practical Considerations
Nasal sprays: May cause irritation, variable effects, and unpredictable plasma levels. Long-term safety data are limited for many intranasal peptides.
Injections: Require sterile technique, site rotation, and correct needle gauge. Risks include bruising or minor discomfort but predictable outcomes.
Key Takeaways
Nasal peptide sprays offer convenience but have lower and less predictable absorption.
Injections provide consistent, systemic effects and remain the preferred route for most metabolic and regenerative peptides.
Certain CNS peptides may benefit from nasal delivery, but research is still limited.
Providers should match the administration route to the peptide’s mechanism and the patient’s goals.
FAQs
Do nasal sprays work for all peptides?
No. Absorption is often too low for systemic peptides like GLP-1s or growth hormone secretagogues.
Which peptides are best delivered intranasally?
Primarily neuropeptides like oxytocin, Selank, and Semax that act in the brain.
Why are injections more reliable?
They bypass barriers to absorption and deliver the full intended dose into tissue.
Are nasal sprays safer than injections?
They avoid needles but carry risks of variable dosing and local irritation. Injections are more predictable when done with proper sterile technique.
References
Dhuria SV, et al. Intranasal delivery to the central nervous system: mechanisms and experimental considerations. J Pharm Sci. 2010.
Born J, et al. Intranasal administration of neuropeptides in humans: Oxytocin and vasopressin studies. J Neuroendocrinol. 2002.
Thorne RG, et al. Delivery of peptides and proteins to the CNS via intranasal administration. Pharm Res. 2004.
US Pharmacopeia. Injection administration and absorption pharmacology.